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​Each person has a unique combination of the five great elements - earth, water, fire, air, and space. These elements are combined to form the three primary Energetic Archetypes [aka doshas] of Vata [ether + air], Pitta [fire + water], and Kapha [water + earth]. These energies influence everything from our digestion, physical characteristics, and how we process thoughts, emotions, and experiences. 

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Everyone has all three energies in their mind and body however most people are dominated by one or two primarily. You may also have one dominant energy in your mind and another in your body. 

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​​​Understanding our personal unique Energetic Archetype helps us identify where we thrive and how to get back there [mind, body, and spirit] when we are out of balance.